My passion for fitness began 7 years ago when I started working at a fitness studio. Starting out as a receptionist, I was able to work under the lead trainer where I gained immense knowledge on fitness and nutrition. Within the first 8 months, I became a group trainer where I instructed and co-instructed many classes ranging from kickboxing to body sculpt. Training eventually came to an end when the owner closed shop. I decided to take a break from training and focus on completing my degree. Throughout these years, I remained active and maintained a healthy diet but I soon realized I was stuck in a plateau. This is when I discovered Swift Results. Needless to say, my first session with Mark was eye opening. I quickly realized how far I had fallen since my training days and how I was not pushing myself to my limits. Throughout the last 3 years of working with Mark, I learned the importance of lifting weights and properly fueling your body through tracking macros. By trusting the process, I was able to completely transform my body in a way I never thought was possible. In August of 2020 I had the privilege of competing in a NPC Bikini Competition where I became nationally qualified. I gained so much confidence, self love and whole new understanding of how my body works. My goal as a trainer is to provide my clients with all the knowledge and support needed so they too can achieve their goals and create a healthy lifestyle for years to come.