Our Trainers

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Mark

Certified Elite Master Trainer

I am a husband and father of two amazing boys, and a little lady. I am also a Certified Master Personal Trainer, and the owner of Swift Results Personal Training and Swift Gear. The initial drive for my pursuit in health and wellness started over 18 years ago and has now evolved into a passion. Health and fitness is an everyday occurrence for me and my family. Furthermore, I have been an ISSA Certified Personal Trainer since 2005, TRX Certified , Fitness Nutrition Certified, Exercise Therapy Certified, and feel honored to be 2013 & 2014 Detroit's A list Best Personal Trainer Runner-Up, and a Nominee for the Detroit Hour Magazine's Favorite Personal Trainer! I believe that in order for you to get the best results, the training must be high-intense and high-impact. In other words, it you are sweating, I am doing my job and if it doesn’t burn it won’t firm. As your personal fitness trainer, I will not only help you to achieve your personal fitness and nutrition goals, but also help you find the motivation and drive needed to make health and fitness a lifelong commitment.

Education, Certifications, & Awards:

*ISSA Certified Elite Personal Trainer
*ISSA Fitness Nutrition Certified
*ISSA Exercise Therapy Certified
*TRX Training Certified
*American Heart Association : First Aid, CPR, AED Certified
*2013 & 2014 Detroit A list Best Personal Trainer Runner -Up
*2015 Detroit A list Best Personal Trainer 3rd place
*2013 & 2014 Detroit Hour Favorite Personal Trainer Nominee
*2015 Nationally Qualified NPC Physique Competitor

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Kristina

Certified Trainer 

My passion for fitness began 7 years ago when I started working at a fitness studio. Starting out as a receptionist, I was able to work under the lead trainer where I gained immense knowledge on fitness and nutrition. Within the first 8 months, I became a group trainer where I instructed and co-instructed many classes ranging from kickboxing to body sculpt. Training eventually came to an end when the owner closed shop. I decided to take a break from training and focus on completing my degree. Throughout these years, I remained active and maintained a healthy diet but I soon realized I was stuck in a plateau. This is when I discovered Swift Results. Needless to say, my first session with Mark was eye opening. I quickly realized how far I had fallen since my training days and how I was not pushing myself to my limits. Throughout the last 3 years of working with Mark, I learned the importance of lifting weights and properly fueling your body through tracking macros. By trusting the process, I was able to completely transform my body in a way I never thought was possible. In August of 2020 I had the privilege of competing in a NPC Bikini Competition where I became nationally qualified. I gained so much confidence, self love and whole new understanding of how my body works. My goal as a trainer is to provide my clients with all the knowledge and support needed so they too can achieve their goals and create a healthy lifestyle for years to come.

Education, Certifications, & Awards:

*Bachelors in Business Administration

 

*ISSA Certified Personal Trainer

 

*American Heart Association: CPR, First Aid, AED Certified

*2020 Nationally Qualified NPC Bikini Competitor

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Katie

Certified Trainer 

My fitness journey started off in humiliation. I came to swift results and could barely do 5 push-ups and left so embarrassed and frustrated. I didn’t understand why I was so weak and why I couldn’t keep up with Mark because not long ago, I was a tri-sport athlete in high school and played collegiate D II rugby throughout my undergrad. For my entire life, I have been active with a slim body and fast metabolism. And I thought because I was skinny, I was healthy. Very quickly I realized how wrong I was but I always remember this specific session as more than just a workout- it was a true reality check and starting over point. For the past 3 years, I’ve dedicated time for my health and fitness every day since. I spend my time lifting more weights, tracking my macros, and constantly learning new ways to keep my new lifestyle fun yet realistic. Dabbling in competitive body building too motivates me to continuously improve my self-awareness and fuels my passions for a healthy and fit life.

Education, Certifications, & Awards:

*Bachelors of Science in biological sciences from Illinois State University and currently completing Masters of Arts in anthropology from Wayne State University. 


 *ISSA Certified Personal Trainer.

 

*Nationally Qualified NPC Bikini Competitor.

Contacts:

1659 Rochester Rd.- Suite D Troy, MI 48083

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© 2019 by SWIFT RESULTS PERSONAL TRAINING.